Products
Healthy Recipes
How many times have you thought to yourself, “I really wish I had some dinner ideas for tonight?” You won’t be skimping on healthy and wholesome ingredients with recipes for healthy meals options that are more than baked proteins, veggies and no carbs.
Kitchen "Clean Up"
“Simplicity boils down to two things: identify the essential and eliminate the rest”. (Leo Bauta) You can’t reach for anything new if your hands are still full of all the junk from yesterday let me show you how to keep the essentials needed for success in the kitchen.
Let me help you declutter those pots and pans, spices, utensils, containers and other “extra” items in your kitchen.
Coached "Cooking Membership"
This membership shares recipes and teaches you how to take your basic kitchen items and turn them into a restaurant experience.
Virtual hands on sessions to learn how to prepare healthy 30 minute meals. make it all happen in 30 minutes or less.
Nutrition & Self Care Retreat
This retreat is a weekend get away where I coach you in preparing 3 meals and daily movement for overall self care.
Retreat events are only offered quarterly at a location of my choosing for up to 3 women max.